I’m so excited to announce the #7DayYogaChallenge starting Monday, September 3rd!Just 15 minut
I’m so excited to announce the #7DayYogaChallenge starting Monday, September 3rd! Just 15 minute of yoga for each day of the week to get stronger, happier & healthier! Sign up hereThis FREE online yoga challenge is for all levels, with modifications built in! The videos make it EASY for you to get FIT & FLEXIBLE on your mat every single day with challenging routines when you’re energized and deep stretching routines when you’re calm.Join me, and thousands of yogis all around the world! Sign up at: http://bit.ly/tumblr7DYC and I’ll send you the challenge calendar and all of the details! -- source link
#free yoga#yoga challenge#yoga video#yoga online#yoga teacher#yogini#yoga girl#yogagirl#sarahbethyoga