Red lentil pasta with spinach and green beans and a sweet tahini red sauce! I ate the whole th
Red lentil pasta with spinach and green beans and a sweet tahini red sauce! I ate the whole thing Macros and some micros below ⬇️ 50 G protein 75 G carbs (100 G if you add in maple syrup which I 10/10 recommend) 20 G fat 1000000G pure joy More than half your daily value of: zinc, selenium, potassium, phosphorus, manganese, copper, iron, calcium, vit E/C/K, omg I could go on and on!! So many good things! I like to provide macros because I like to debunk the “vegans don’t get enough protein” myth. But I love providing micros because I feel like they’re the most vital part!! Remember- different ratios of macros will work for different people. So find the vegan diet that WORKS for you and stick with that https://www.instagram.com/p/Bv1UsHtAtq2/?igshid=1753glygnnzh7 -- source link
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