It is so important to find time each day to slow down and take care of your inner world. Sometimes t
It is so important to find time each day to slow down and take care of your inner world. Sometimes this means yoga and other times it simply means sitting in the sun with an ice matcha and your legs up. Sometimes it means finding a quiet spot so you can contemplate nature in all its profound beauty. For me yoga is a way to calm my spirit and nourish my heart. And observing nature always reminds me what life is all about. It awakens my wisdom and it helps me surrender, it allows me to let go of what i no longer need and cherish what is precious. Do you also find peace and Unity in nature and during yoga? #busytimes #slowingdown #yoga ❤❤ (at Tucson, Arizona) -- source link
#busytimes#slowingdown