Another evening of sparring. This time I barely got touched despite sparring with the same speedy fi
Another evening of sparring. This time I barely got touched despite sparring with the same speedy fighter from last week and some other larger hard hitters. I am really pleased with how well my defence has improved. I took a few hits intentionally to get inside but guarded up well and left the session without a mark. Footwork has really come on as well as handspeed and head movement. Now to push on from here and make sure I don’t start coasting! #boxing #boxersofinstagram #selfie #tgif #sparring #iifym #flexibledieting #bodybuilding #training #muscle #fitness #health #nutrition #progress #practice #improving #strong #determination #focus #fitfam #fitspo #cresshorst #floatlikeabutterfly #stinglikeabee #heavyweight #speed #power #dedication #gym -- source link
#boxersofinstagram#fitfam#selfie#dedication#heavyweight#bodybuilding#fitspo#boxing#health#progress#nutrition#flexibledieting#practice#determination#improving#strong#training#sparring#stinglikeabee#cresshorst#fitness#floatlikeabutterfly#muscle