NOURISH TO FLOURISH What’s one food that you buy every single grocery shop?? FACT: I love food
NOURISH TO FLOURISH What’s one food that you buy every single grocery shop?? FACT: I love food shopping more than clothes shopping. There’s just something so exciting + empowering about filling your cart with vibrant, whole foods that you know will fuel and nourish all your cells to feel and function their best!⚡️ . A few of my weekly STAPLES include: bananas lettuce, baby spinach + kale carrots apples, berries or other seasonal fruits a variety of colourful, seasonal veggies sweet potato + pumpkin . I always bring my own shopping bags, buy as seasonally and locally as I can. Another perk of eating whole foods is that it’s actually so much cheaper if you shop smart! Would you be interested in a full version of my #plantbased shopping list posted on the blog?? Let me know! IG: @naturally_nina_ -- source link
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#health#healthyfood#nourish#nutrition#peaceandplants