Tonight’s #spinclass with Margaret subbing in! At one point she said, you can make this wo
Tonight’s #spinclass with Margaret subbing in! At one point she said, you can make this workout hard, or challenging. Hard means you’re no longer in control, and challenging means you are in control. I like that perspective. #canyoudigit (at RPM Total Fitness) -- source link
#spinclass#canyoudigit