Megan’s class was anything but easy, yet the time flew by! Bookmarking this one for when/i
Megan’s class was anything but easy, yet the time flew by! Bookmarking this one for when/if I go in solo. The deets: ♀️ 3 rounds of suicides 10,9,8,7,6,5,4,3,2,1 deadlifts with 5 burpees in between each set. 2 x 200 rope skips 50 kettlebell swings 30 push-ups 20 rows 10 ab rollers (at RPM Total Fitness) -- source link