Napoleon Hill famously spoke on the power of autosuggestion, and affirmations have become a powerful
Napoleon Hill famously spoke on the power of autosuggestion, and affirmations have become a powerful tool for me when it comes to interrupting negative thoughts. How incredible that we can choose the thoughts we want to think! It’s amazing how something as simple as repeating positive statements can have such a dramatic effect on how we feel about ourselves and the way we approach life.Here are two affirmation prompts suggested by John Assaraf, one of the leading mindset and behavior experts in the world: · I am… (A statement of who you are ie. I am worthy of a healthy love.)· I can… (A statement of your potential ie. I can achieve any goal I set my mind to.)When creating and reciting affirmations it’s important to focus on what you want instead of focusing on what you don’t want― “I am courageous” vs. “I am not afraid.” In the comments please share an affirmation that empowers you, and read aloud any other affirmations shared below that resonate. If you want to work this practice into your daily life feel free to save this post and remember that repetition plays an important part; after all, the negative thoughts many of us think have been on repeat for quite some time, haven’t they? -- source link
#neuroplasticity#john assaraf#napoleon hill#affirmations#auto suggestion#positive thinking#autosuggestion