“The secret of change is to focus all of your energy, not on fighting the old, but on buil

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” - Socrates I’ve come to realize that’s where I went wrong the first time around. I was so focused on changing my body because I hated it, losing as much weight as quickly as possible, and getting rid of this old person I did not like. I wanted it to stick, but I was lost and didn’t know how to find balance. This time, I’ve found that balance I never knew I needed. I’ve found an amazing support system and community, I’m creating healthy habits that stick, and I’m truly committed to making a lifestyle change. I like and know who I am now, regardless of what weight I’m at, and I want to inspire others to start their lifestyle change today. What are you waiting for? You can follow my personal weight loss journey through my instagram and my fitblr. Happy #transformationtuesday everybody! I’d like to start featuring weight loss transformations on here every Tuesday, so please submit them to me via the submission link! -- source link

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