When you’re avoiding what’s difficult your life gets harder ✨ My life is really simple b
When you’re avoiding what’s difficult your life gets harder ✨ My life is really simple because I do what’s hard every day. I workout my mind and body and I say what needs to be said when it needs to be said without hesitation (most of the time lol) ✨ When I find myself holding back from what I know needs to be said it’s because I’m living in the fear of what could happen as a result of doing what needs to be done ✨ This is called living in a thought prison and it causes us to miss out on the expansive experience of life that we could be having if we were to treat thought as a visitor ✨ Fleeting and temporary is the nature of thinking and life - when we let it come and go we are truly free to experience life and all the wonderment that will unfold ✨ What do you need to say that needs to be said? ✨ #selfimprovement #mentaltoughness #tedtalks #selfrevolution #dailyreminders #mentalhealththerapist #positivevibe #itsokaytotalk #grounded #messageoftheday #spiritualfood #spiritualworld #mindcoach #acourseinmiracles #creatingchange #selfhelpbook #selfmastery #alanwatts #healingtools #livejoyfully (at London, Unιted Kingdom) https://www.instagram.com/p/CJBPCe0Hhh2/?igshid=9ruw4fl90xxz -- source link
#selfimprovement#mentaltoughness#tedtalks#selfrevolution#dailyreminders#mentalhealththerapist#positivevibe#itsokaytotalk#grounded#messageoftheday#spiritualfood#spiritualworld#mindcoach#acourseinmiracles#creatingchange#selfhelpbook#selfmastery#alanwatts#healingtools#livejoyfully