I didn’t sleep last night & I was coffee free. I finally drifted off around noon t
I didn’t sleep last night & I was coffee free. I finally drifted off around noon today and was back 4ish hours later for @QueerFit. Today, Minal led us in a “Writing Your Chakras” session. After a visual meditation in a restorative yoga pose, we wrote. And for additional tenderness, I opened a packet of love I’d set aside for hard times. I’ll share, so stop here if you’re not trynna read. I remember roots, a vivid earthly orange. Winding down Water trickling through. Keeping me fueled. Safe. I remember safety. In chaos, in love, in pain, in the stability of family. I remember safety in honeysuckles And dirt roads and trails lined with trees Taller than I could see. Safety in horses. And red brick. And mortar. Drywall, sheetrock, hammers. I remember safety in rose gardens And well water and 2x4s. Safety in fireflies, playing laser tag between tree swings & tiki torches. At dusk. Big mosquitoes. But space And home And land. Grass clippings GA and azaleas. I remember honoring me. My bloodline. Working backwards, gifting forward. Stacking checks, keeping house, laundering her clothes. I remember building. Gaining. Gaining envy over foundational necessities. Because they deserved them too. But were half a shade or more too dark. Wondering how far my forward will go. I remember names. And bodies. And numbers. And they keep me. Light my candles and say my name aloud. I remember what it is to feel safe, secure, seen, loved. And how to move with freedom in a home guarded by ancestors. #Muladhara #RootChakra #TheJamIsAlwaysOn #LoveNotes #SecretAngel (at Osatyam) https://www.instagram.com/p/CAttqOLBWEC/?igshid=1fg5itoymfzdv -- source link
#muladhara#rootchakra#thejamisalwayson#lovenotes#secretangel