thelatestkate:Here’s the second part of mindfulness I learned in therapy that helped me to fun

thelatestkate:Here’s the second part of mindfulness I learned in therapy that helped me to fun
thelatestkate:Here’s the second part of mindfulness I learned in therapy that helped me to fun
thelatestkate:Here’s the second part of mindfulness I learned in therapy that helped me to fun
thelatestkate:Here’s the second part of mindfulness I learned in therapy that helped me to fun
thelatestkate:Here’s the second part of mindfulness I learned in therapy that helped me to fun
thelatestkate:Here’s the second part of mindfulness I learned in therapy that helped me to fun
thelatestkate:Here’s the second part of mindfulness I learned in therapy that helped me to fun
thelatestkate:Here’s the second part of mindfulness I learned in therapy that helped me to fun
thelatestkate:Here’s the second part of mindfulness I learned in therapy that helped me to fun
thelatestkate:Here’s the second part of mindfulness I learned in therapy that helped me to fun

thelatestkate:Here’s the second part of mindfulness I learned in therapy that helped me to function after a breakdown. If you, like me, were taught growing up that some emotions were unacceptable, you may need to learn to handle them now as an adult in order to be healthy. All emotions are important indicators that are there to help you.Mindfulness 101 Comic °˖✧*•  Shop, Patreon, Book, Mailing List *•. ✧˖°` -- source link


#mental health#mindfulness 101 comic#stay safe
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