recoveringalaska:Here are some helpful links and sites to help you cope with dissociation. It is b
recoveringalaska: Here are some helpful links and sites to help you cope with dissociation. It is by no means complete, because that wouldn’t be possible, but if you know something that you think should really be in this post, feel free to message me. :) General Information What is dissociation? Dissociation explained Dissociative Disorders Symptoms & Facts Dissociative Disorder Fact Sheet Helplines / Hotlines Clinic for dissociative studies Mind / MindInfoline: 08457660163 Positive outcomes for dissociative disorders / PODS helpline: 08001814420 Firstpersonplural Related Disorders Hallucinations Schizophrenia Non-epileptic seizures Coping Tips Ideas for coping with dissociation Top 21 grounding techniques Progressive Muscle Relaxiation Emotional beggage check Finding escape through art: Grounding techniques More grounding techniques Make a grounding box Distractions Silk 2048 Planetarium Color game Imagination Virtual piano -- source link
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