Back in the gym I’m still only 4 weeks pp and I’m not officially ‘working out&rsqu
Back in the gym I’m still only 4 weeks pp and I’m not officially ‘working out’ but I have been trying to do some quick sessions of upper mobility (because my upper back is wreaked from holding koko) and some pelvic floor engaging! Buttttt today is an exciting day because I get to see my Physio therapist! which means I get to start recovery! Can you tell I’m excited #beunstoppable #postpartum #postpartumcrossfitter #postpartumtraining #postpartumbody #fitness #fitnessjourney #fitmom #crossfit #crossfitmom https://www.instagram.com/p/CbxCfs2Orvo/?utm_medium=tumblr -- source link
#beunstoppable#postpartum#postpartumcrossfitter#postpartumtraining#postpartumbody#fitness#fitnessjourney#fitmom#crossfit#crossfitmom