Mindful Writing Workshopwith Tracy CochranSaturday June 22nd, 2019 | 10:00am – 4:00pmJoin edit
Mindful Writing Workshopwith Tracy CochranSaturday June 22nd, 2019 | 10:00am – 4:00pmJoin editor Tracy Cochran for a MINDFUL WRITING WORKSHOP, Saturday, June 22nd from 10:00am-4:00pm at New York Insight Meditation Center. Join us as we combine mindfulness meditation with short writing exercises geared toward personal reflection, discovering our ways of being heroic, including relaxing and letting go. Creating a safe space together, free from judgment and striving, we will explore how mindfulness can bring us to life, leading us to our own insight and wisdom. Everyone is welcome. Participants are not required to share their work. Bring a journal, a pen, and a spirit of adventure. For more information, please visit NYIMC here. -- source link
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