Verbally asking someone for help with a mental illness can be hard. If you can’t bring you
Verbally asking someone for help with a mental illness can be hard. If you can’t bring yourself to talk out loud about it, texting or chatting online with a volunteer counselor might be a good option.Resource via texting:• Crisis Text Line: Text HOME to 741741Resources via online chatroom:• Lifeline Crisis Chat: https://www.contact-usa.org/chat.html• National Suicide Prevention Lifeline Chat: https://suicidepreventionlifeline.org/chat/• IMAlive: https://www.imalive.org/ -- source link
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