#yoga #love From abbey.yoga - I’ve been working lots on pincha, and arm balances lately, a
#yoga #love From abbey.yoga - I’ve been working lots on pincha, and arm balances lately, and my shoulders are feeling it. Urdhva Dhanurasana is one of my favorite postures to open my shoulders, so I thought I’d try out this variation to see if it would help any further with the stretch. Good god… I’m glad my shoulders had a good opening but I thought they were going to pop out of their sockets. From abbey.yoga and loved by Evolation Yoga Loved by Evolation Yoga - http://ift.tt/1kGABdc -- source link
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#yoga love#yoga everywhere#yoga fun#meditation#namaste