Full body lift. Thanks for your share @everygotdamndre ! “You won’t get much back out of
Full body lift. Thanks for your share @everygotdamndre ! “You won’t get much back out of this life without giving ! Things like time , money , ability and knowledge. - - Two hand clean press 3x10 Deadlift 3x8 Split squat 3x12 Split stance row 3x8-10 Floor bridge single arm press 3x10” https://www.instagram.com/p/CPldn-6MYTe/?utm_medium=tumblr -- source link
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