A few of you have asked for this pose Bird of Paradise, so I put it in the Detox 2 video that will b
A few of you have asked for this pose Bird of Paradise, so I put it in the Detox 2 video that will be on my channel this Friday! The half binds on the Detox 1 video will be a good prep in the meantime. Open those shoulders, clean your closet, drink a big glass of water and cleanse body, mind and home this week what a good, healthy step into fall! -- source link
#asana#intermediate yoga#detox yoga#detox