brightlotusmoon:ms-demeanor:white-throated-packrat:feanor-the-dragon: thededfa:eatscleanliftsheavy
brightlotusmoon:ms-demeanor:white-throated-packrat:feanor-the-dragon: thededfa: eatscleanliftsheavy: motivationforfitness: fast-and-fit-sam: Hey runners (and walkers)! Thought this might be helpful :) Shoelace Voodoo The heel slipping one is awesome if you have to wear orthotics because it stops them from slipping round inside your shoe Oh! I’ll have to try this oh my god. oh, oh my god. the wide forefoot one… oh my god bless you you beautiful hero Ian’s Shoelace Site – https://www.fieggen.com/shoelace/ – is the page for all these lacing patterns and more. He’s got specific lacing advice for skates and tall boots and there are decorative patterns and I recently relaced my skate shoes for both a wide forefoot and less friction on the laces so it’s easier to tighten and loosen them but he also has lace-locking patterns so that shoes stay exactly as tight as you laced them the first time and it is just a VERY GOOD website.Like. I’ve been buying shoes the wrong size because it’s often hard to find wide shoes but the lacing pattern for a wide forefoot means that my big hobbit feet actually fit into the previously too-tight running shoes and sneakers I had. The heel slipping one is awesome if you have to wear orthotics because it stops them from slipping round inside your shoeGAAAAASP -- source link