Yesterday was a bad day. I have an appointment with my plastic surgeon tomorrow that’s been we

Yesterday was a bad day. I have an appointment with my plastic surgeon tomorrow that’s been weighing on me. I feel like I have no control over my body, which caused me to engage in disordered thoughts and behaviors (binging/over exercising). Today, I’m paying for it. Today, I’m practicing self love. I baked my favorite blueberry muffins and drank my favorite caramel vanilla coffee with French vanilla creamer. Today, I’m taking control of my eating disorder. Today, I’m letting myself feel anxious and depressed because it’s okay to feel. What I’m not doing is letting my anxiety, depression, eating disorder, or other emotions control me. I’m still in control of both my body and my mind. I’m strong, my diagnosis, my surgery, my recovery has made me strong and I refuse to fall back to the scared person I was before. I’m not scared, I’m ready for any challenge. Not every day will be good, but there will be good in every day. Yesterday was a lesson. #mastectomy #breastcancer #foobs #fightlikeagirl #mentalhealth #ednos #panicdisorder #anxiety #depression #agoraphobia #edrecovery #edwarrior #foodie #baking #muffin #blueberry #coffee #bopo #bodypositive #selflove #selfcare #stretchmarks #girlswithtattoos #adultswitheds #allblackeverything #loveyourself #positivevibes #positivity https://www.instagram.com/p/BoIAxCOFORr/?utm_source=ig_tumblr_share&igshid=1xubssjlt56o6 -- source link

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