Selfcare Sunday//You know how I told you that I barely got any sleep for the better part of a ye
Selfcare Sunday // You know how I told you that I barely got any sleep for the better part of a year due to the pandemic and zero childcare? Well what I didn’t tell you was that it got compounded by moving and doing several home renovation projects Needless to say, my physical and mental health were suffering because of itI was exhausted! With the help of meditation and reducing screen time at night, it’s gotten better, but the thing that really made the difference was changing my mattress. I partnered with @lullbed and they sent me a new mattress that has totally changed the way I sleep. I went from barely sleeping to being completely in love with going to bed at night again. It’s probably the most comfortable mattress I’ve ever slept on. There’s this amazing memory form feature that takes away motion so I no longer feel my husband shifting around, turning or moving next to me. Sometimes I don’t even know when he gets out of bed. It’s been great. Their pillows are also equally amazing! I’m so happy I no longer wake up feeling tired and achy. I feel so rested now that I can finally start making plans to train hard ♀️again Tell me. What’s been helping you to sleep better at night? Wanna try @lullbed? Go to lull.com/sassyfitgirl and get $250 off or click on the link in my bio. Convenient free shipping & returns with 100-night trial. #sponsored #lullbed #sleep #motherrunner #momof2 #selfcaresunday https://www.instagram.com/p/CN0_Q-7HHr8/?igshid=hlui1edfj1ta -- source link
#sponsored#lullbed#motherrunner#momof2#selfcaresunday