beforeandafterfatlosspics:the-yoga-appletree 5’7before: 167 lb after: 120 lb My jo
beforeandafterfatlosspics: the-yoga-appletree 5’7before: 167 lb after: 120 lb My journey started and finished with getting to know myself. Before, I thought I was unathletic, sedentary and naturally big boned. I didn’t have any concept of what a healthy lifestyle meant, or could mean for my sense of self. Now, 21, 3rd year university student, my life is made complete by running, yoga and active, healthy living and eating and look at that smile on my face!:) -- source link