I start my days with dry skin brushing and a cold shower ❄️❄️❄️ while doing breathing exercises and
I start my days with dry skin brushing and a cold shower ❄️❄️❄️ while doing breathing exercises and saying affirmations or chanting mantras and no matter how rough my night was with these crazy energies currently it raises my vibration instantly and I often end up laughing out loud After realizing that the mind creates a narrative based on the emotional and vibrational state you are in I consciously take steps to influence mine instead of getting lost in those thoughts. After that shower action I do a quick skin care routine sticking to simple oils for my body currently and my beloved @bio.vegane products for the face. I love to use a toner or serum, then the papaya day care and to finish 1-2 drops of the hemp oil which I have been raving about on here already I have been using @bio.vegane products since 2018 and absolutely LOVE them ♥️ You can buy them online or at @dm_deutschland and since they have different lines for every skin type you should toys find something that suits your skin’s needs #biovegane #skinfood Then I put clothes on, dance and stretch a little and then sit done at my altar space to dive into meditation ♀️ Sometimes I don’t even want to leave this delicious silence… But ultimately the true joy is in sitting in oneness and then returning to the human realm. Knowing the one but dancing in the two. Seeing behind the illusions of maya and then arriving more fully in this role I get to play in it. Communing with God and then anchoring these high frequencies down here. Embodying this divinity and embracing the human experience… And so I open my eyes with a smile and start my day, ready to face whatever it will bring, holding space for my human wherever she is right now…♥️ #spiritualawakening #morningroutine #ascension https://www.instagram.com/p/B73750gIC5s/?igshid=gjvbjj5rn1es -- source link
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#biovegane#skinfood#spiritualawakening#morningroutine#ascension