Today is one of those days that make me want to drink. I don’t fully understand why, there&rsq
Today is one of those days that make me want to drink. I don’t fully understand why, there’s just a part of me that would rather be doing shots of tequila and trying to drown all my woes. I have made the decision not to drink and am on day 3 so I know it’s partially withdrawals, but the mental side of it is harder than anything else. I am going through a very difficult time in life right now and my usual go-to coping mechanism is alcohol – which is exactly why I am here - needing to quit. I will keep busy. I will avoid anything negative or sad and I will do what I’ve been doing which is eat, drink lots of water and just try to keep my mind focused on anything but drinking. If you have never had to struggle with addiction, I am very happy for you as it is extremely difficult and can come and go throughout life without any warning. -- source link
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