CUMIN-DUSTED CHICKEN BREASTS WITH GUACAMOLE SAUCEAdapted from Cooking Light I’m always on the

CUMIN-DUSTED CHICKEN BREASTS WITH GUACAMOLE SAUCEAdapted from Cooking Light I’m always on the hunt for a good, easy chicken recipe since A doesn’t think a meal is complete without meat. He’s wrong, but I still try to fatten up his ever shrinking stomach (he’s lost 12 lbs since we got here!) with whatever I can find. This chicken is really simple to make and we both loved it. It’s both moist and flavorful.  Ingredients: Guacamole Sauce: 1 ripe avocado, peeled and roughly mashed½ red onion½ tomatoJuice of 1 lime1 teaspoon of salt1 teaspoon of pepper  Chicken: 2 tablespoons brown sugar 1 teaspoon ground cumin½ teaspoon salt½ teaspoon freshly ground black pepper4 (6-ounce) skinless, boneless chicken breast halves  Directions: 1. To prepare sauce, combine first 6 ingredients and set aside. As always, taste and see if anything should be added. Be creative, there is no right or wrong way to make guacamole.2. Preheat oven to 400°.3. To prepare chicken, combine sugar, 1 teaspoon cumin, ½ teaspoon salt, and ½ teaspoon black pepper; sprinkle evenly over chicken. 4. Heat a large ovenproof skillet over medium-high heat. Coat pan with cooking spray. Add chicken; cook 3 minutes or until browned. Turn chicken over. Place pan in oven; bake at 400° for 10 minutes or until done. Serve chicken with sauce. -- source link

More pics about