≫ top healing spices ≪ which of these healing spices do you use regularly? #foodismedicine cayenne p
≫ top healing spices ≪ which of these healing spices do you use regularly? #foodismedicine cayenne provides pain relief from migraines, nausea, sinus infections, heartburn, stomachaches, and nerve, joint and muscle pain. it’s high in vitamin C & beta carotene making it an excellent remedy for colds, flu, bronchitis and any viral conditions. turmeric is a powerful anti-inflammatory, antioxidant, antiseptic, and anti-depressany with anti-cancer properties known to help to inhibit prostate, skin, colon, mouth, esophageal, lung, stomach, pancreatic, liver and breast cancer. ginger aids digestion and helps prevent colds, flu, motion sickness, and vertigo. it can help alleviate menstrual cramps, nausea, heart burn, migraines, sore throats, fatigue and constipation. cumin is used for digestive disorders such as indigestion, dyspepsia, stomach cramps, gastritis, bloating, constipation, nausea and flatulence. garlic has high levels of vitamin C and B-6 and minerals such as selenium, calcium, copper, and iron. it also contains very strong antibiotic, anti-fungal, anti-cancer and anti-viral properties. cardamom is rich in iron, manganese, calcium, and magnesium. it’s excellent for the respiratory system and works as a natural expectorant in relieving congestion from the lungs and sinus passages. cinnamon has the highest antioxidant strength of all the food sources and a thank great source of vitamins A and B-complex, chromium, iron, zinc, and calcium. it’s good for helping diarrhea, nausea, vomiting, indigestion and arthritis. star anise is rich in vitamin C, calcium and iron. it contains potent anti-viral, anti- bacterial, and anti-fungal properties and is particularly good for treating the flu. cloves have been used for centuries in treating digestive and respiratory ailments. it has good amounts of vitamins A, C, K, and B-complex as well as manganese, iron, selenium, potassium and magnesium. nutmeg is rich in antioxidants and vitamin C, folic acid, riboflavin, and beta carotene. it contains anti-depressant, anti-fungal, and digestive properties beneficial for the neurological, cognitive, immune and digestive systems. source: @medicalmedium @wrightkitchen http://bit.ly/2U5uRvf -- source link
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