This is my motivation wall. I cross out my weight when I hit it. I put my favorite motivational sayi
This is my motivation wall. I cross out my weight when I hit it. I put my favorite motivational sayings up on the wall, along with a poem one of my best friends gave me about never quitting. At first I thought this was the corniest thing ever but the feeling I get when I cross out a number is amazing. This may not be a good motivational tool for everyone but give it a try, you might be surprised at how helpful it is. -- source link
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