Marathon training also means cross training! I do at least an hour bike once a week followed by a sh
Marathon training also means cross training! I do at least an hour bike once a week followed by a short easy run. Do you cross train while marathon training? If so - what do you do? #tcsnycmarathon #nyrr #marathontraining #gendurance #gatoradeendurance -- source link
#marathontraining#gendurance#tcsnycmarathon#gatoradeendurance