Happy Fit Friday friends! ☀️ Shout out to everyone racing this weekend … you’ve
Happy Fit Friday friends! ☀️ Shout out to everyone racing this weekend … you’ve got this! For me :: #tcsnewyorkcitymarathon training is in full effect! ⚡️ Which means logging more treadmill and road miles at specific paces. This morning was 75 minutes (20 min warm up with 6 x 7 min at marathon pace - 8:12 and then a cool down). All before 6 am! Since a running in the dark photo is not nearly as cool as this shot from Salt Lake City with my girl @triandrungirl … I’ll give you a #fbf to the day before Wasatch 100 when she took me running at the capital! PS … thanks to @theaveragejess for running wicked early with me today!! YTB! (at Salt Lake City, Utah) -- source link
#tcsnewyorkcitymarathon