Prolonged stress impacts our heart health, increases chronic pain, decreases our energy, causes dige
Prolonged stress impacts our heart health, increases chronic pain, decreases our energy, causes digestive issues, and insomnia. It also weakens our immune system, putting us directly at risk during the pandemic. These symptoms are serious and fatal.You aren’t an android. If your mind and body are grappling with trauma response and struggling to hold things together, please give yourself a break. -- source link
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