YOGA CHALLENGE #festiveheartopeners December 3rd - 7th Join & WIN! Come and celebrate with u
YOGA CHALLENGE #festiveheartopeners December 3rd - 7th Join & WIN! Come and celebrate with us this upcoming festive season! Open your hearts, spread your wings & practice with us in our #festiveheartopeners yoga challenge 2017! A lucky winner with the most creative approach will win an amazing JADE YOGA VOYAGER TRAVEL MAT!! This yoga challenge is for all levels! For each day there is a basic and a more advanced pose you can choose from. Post your interpretation of the daily asana, modify the pose in any way you like, share it on Instagram & win a Jade Yoga Travel Mat! We are looking forward to see your fun creations! How to join: repost our challenge flyer with our hashtag #festiveheartopeners and tag some friends to join us follow all hosts: @onthesoulyoga @yogabieni @miriamswartz @mindful_yoga_caro @asteya.yoga make your profile public for a chance to win - we don’t want to miss your beautiful practice! post daily using the challenge hashtag #festiveheartopeners and tag all hosts in your picture DAY 1: Bhujangasana (Cobra Pose) DAY 2: Salabasana (Locust Pose) / Dhanurasana (Bow Pose) DAY 3: Setu Bandha Sarvangasana (Shoulder Bridge Pose) / Chakrasana (Wheel Pose) DAY 4: Ustrasana (Camel Pose) / Raja Kapotasana (King Pigeon Pose) DAY 5: Vrischikasana (Scorpion Pose) / Wild thing -- source link