Linger for longer is one of my favourite sayings now✨ If you know your feelings come from your tho

Linger for longer is one of my favourite sayings now ✨ If you know your feelings come from your thoughts then you can choose to set the mind down instead of use it to analyse thought ✨ Of course it’s easier said than done and of course it’s gonna take time but letting go is the key to freeing yourself from the prison of the mind ✨ Thoughts aren’t real, they’re just passing through - doesn’t matter where they come from or where they’re going just let them be and they won’t disturb you ✨ I’m not talking about this from a place of mastery, I’m still on the journey and I still get caught out regularly chasing my thoughts and analysing them but I’m getting better at distancing myself from thought and it’s bringing me so much peace ✨ Everything will work out the way it’s supposed to, let it be ✨ #mentalwellbeing #itsoknottobeok #youarenotalone #youmatter #youareenough #selfworth #youareworthy #growthroughit #happinesscomesfromwithin #dontsweatthesmallstuff #beyourbestself #manifestyourdreams #soulcalling #peacewithin #meditatedaily #highvibes #spiritualgrowth #trusttheuniverse #createyourreality #lawsofattraction #abundantlife (at London, Unιted Kingdom) https://www.instagram.com/p/CId-XZqnrve/?igshid=vkralawjkklb -- source link

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