9 out of 10 times there’s nothing else to be done but observe ✨ But when we go past observing

9 out of 10 times there’s nothing else to be done but observe ✨ But when we go past observing ourselves and we fall into judgment or analysis then that’s where we find ourselves in the shit ✨ Layers of judgment solidify and become parts of our personalities and a personality is a mask over the true version of who we are ✨ When we drop these judgments of ourselves we deepen our own capacity for love and that’s where the magic happens ✨ Deepening our capacity for love is what enriches our experience of life because it allows us to love others more deeply and create connection✅ ✨ Analysing our behaviour long after the events have passed only paves the way for more judgment - letting go is how we save ourselves from the overthinking ✨ How would your life be different if you stopped at observing yourself rather than going into the land of judgment? ✨ #buddha #buddhism #meditation #meditate #faith #prayer #dharma #karma #spiritual #pray #dalailama #buddhaquotes #wordsofwisdom #meditationspace #peace #yoga #yogadaily #yogateacher #zen #calm #peaceofmind #chakra #spiritualawakening #namaste #mindfulness #zenbuddhism #monk #yogi (at London, Unιted Kingdom) https://www.instagram.com/p/CLh3pItH6ph/?igshid=16pw0fqcvcqkj -- source link

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