I heard it takes 21 days to form a habit so I’m wondering why I’m not accustomed
I heard it takes 21 days to form a habit so I’m wondering why I’m not accustomed to doing so many at home workouts yet. While I am not thrilled about staying indoors most of the time, I am feeling less antsy about it. Some days I adjust and then there’s others where I lose it for a hour. Typically I go light an incense and cook something. Outside of watching a documentary, a few reality TV shows and something outlandish like Tiger King, I’m not much of a lounge on the couch person. I thought I’d be reading more books by now, being extra productive in my writing but sometimes I just want to be friends with a scoop of ice cream, bag of chips and get sad about not doing runs over 13 miles because I live in the epicenter of this pandemic. And you know what: That makes me feel okay. Going out later to hit my longest mileage to date since this quarantine: 15K. I have a Hot Chocolate 15K medal sitting in my house that I haven’t earned yet. I’m working past my anxiety, figuring out a safe route away from people to practice social distancing and try not to trip over the lack of runs in my Strava. When it’s all over, I can safely say that I did my part in staying home as much as possible – even when I’m grouchy about it. #runningfatchef #fatrunner #athomeworkouts #quarantineworkout #hokaoneone #womenwhofly #stayathome #productivity (at Brooklyn, New York) https://www.instagram.com/p/B-r1g_wnQAb/?igshid=17puesqhoiqr4 -- source link
#runningfatchef#fatrunner#athomeworkouts#quarantineworkout#hokaoneone#womenwhofly#stayathome#productivity