One of the best things you can do after you wake up: drink at least 16oz (500mL) of water. Water fir
One of the best things you can do after you wake up: drink at least 16oz (500mL) of water. Water fires up your metabolism, hydrates you, helps your body flush out toxins, gives your brain fuel, and may even make you eat less. #drinkup #PRETTYGIRLSSWEAT #water -- source link
#drinkup#prettygirlssweat