aurelie-ualanik:Source : selfcareisapriority [Image ID: The self-care tips are on a light pink
aurelie-ualanik:Source : selfcareisapriority [Image ID: The self-care tips are on a light pink background and set up to look like a restaurant menu. There are small drawings on the left of every tip. The time to do the item is on the far right of every tip. The tip and time are separated by a series of dots. It reads as follows:“Self-Care Menu”A drawing of a pair of lungs is followed by “take a few deep breaths… 5 minutes” A drawing of a figure stretching is followed by “stretch your body… 5 minutes” A drawing of a CD is followed by “listen to your favourite song… 5 minutes” A drawing of a brain is followed by “meditate on your purpose… 15 minutes” A drawing of a book is followed by “read a chapter of a book… 15 minutes” A drawing of a pen and paper is followed by “journal our your thoughts… 15 minutes” A drawing of a shoe is followed by “take a walk outside… 30 minutes” A drawing of scissors is followed by “get crafty… 30 minutes” A drawing of a bowl with heat lines over it is followed by “cook a new recipe… 30 minutes”The bottom line says, “@thefabstory.“ /End ID] -- source link
#reblogged#image description#self care