If you’re looking in the mirror thinking ‘dude, where’s my gains?’ (if you g

If you’re looking in the mirror thinking ‘dude, where’s my gains?’ (if you get this reference comment below lol) remind yourself that it takes a long ass time to build those solid curves! And i’m not saying this to discourage or put you off. What I mean is, STICK WITH IT! Just keep going, you’ve got this! I recommend you take a ton of selfies so you can see your hard work paying off over the longer term a la me above! Progress from 2016-2021. A few small years, a lot of progress made. It can be done! #stronggirls #strongnotskinny #girlswhoworkout #gymsharkwomen #girlgains #workingonmyfitness #gymbunny #cuttingphase #girlswhotrain #girlswithgoals #girlsthatsquat #strongisbeautiful #sheliftsbro #bbgtransformation #squatbooty #notstrongforagirljuststrong #fitover30 #girlswholiftheavy #murves #gymshark66 #gracefituk #gymwomen #gracefitguide #gfg #workoutinspo #workout #legworkout #bootybuilding #squatlow #strengthtraining (at Norwich, Norfolk) https://www.instagram.com/p/CPqm8Afjv5N/?utm_medium=tumblr -- source link

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