You may have noticed that I’m pretty no nonsense with most things in life. I can’t STAND
You may have noticed that I’m pretty no nonsense with most things in life. I can’t STAND whining and complaining without any thought as to how to find a solution to the problem. I’m feeling crappy? What can I do to make myself feel better? I’m feeling too sad to get on with my day? What can I do to make myself feel happier?! I don’t feel like working out or eating well? I need a mindset adjustment. DO SOMETHING ABOUT IT. How can we go through life as an adult this way? We can’t rely on other people to do things for us. You’ve got to step up and own that shiz. Admit your mistakes and bad habits. Do something about them. As a coach I will support the shit out of you and be your biggest fan but I will also tell you the truth, ask the tough questions and tell you what you need to do if you want to reach your goals. Notice how I said ‘what YOU need to do’. There’s no point having a coach who is just gonna say ‘oh it’s ok’ when you keep sabotaging yourself. You need someone who will pull you up on your bullshit in a way that is supportive and empowering so that you can finally see it, own it, and move past it. You only get one life and it goes by pretty effing quickly so what are you gonna choose to do? Mope and wallow and feel sorry for yourself and end up not getting bloody ANYTHING you want out of life and say ‘poor me’? Or take OWNERSHIP of your own life and TAKE CONTROL. YOU control your life. There is always something you can do to improve your situation. Always. So get the hell up and DO IT. No bull. Just badassery. If you need someone to call you out on your bullshit and be there with you every step of the way to recalibrating your mindset and reaching your badass body goals (I’ll have the murves with a generous helping of STRENGTH please) I have left a link to my coaching application form in my Story and my bio OR if you want more info shoot me a DM or comment your questions below. I promise I don’t bite Let’s make this your year OK? TAKE CONTROL. Now’s your chance! **DISCLAIMER AND EMERGENCY CONTACTS IN COMMENT BELOW** (at Norwich, Norfolk) https://www.instagram.com/p/CP6EL0dD13J/?utm_medium=tumblr -- source link
Tumblr Blog : teddygirllifts.tumblr.com