CUT UPDATE - Final week! Finally broke the 59kg sticking point last week and am feeling very smol. C

CUT UPDATE - Final week! Finally broke the 59kg sticking point last week and am feeling very smol. Clothes are pretty dang loose at this point AND strength is still on the up. This is certainly the leanest I’ve managed to get on any cut I’ve done to date. And no my legs still aren’t shredded. But I’m not a competitive bodybuilder and I am not willing to go to the levels they do to get their body fat that low, and I don’t think anyone who doesn’t compete should worry about getting to that point, it’s not sustainable or healthy. I estimate my bf% is around about 15% at this point. Still have my period and feel just fine. I have been implementing 1-2 day refeeds as needed throughout this final 8 week block and have been pushing myself in workouts, sticking to macros and getting my steps and sleep right every single day. It takes commitment and work, but it’s doable and if you want it, it’s worth it! Hope everyone is enjoying the bank holiday (and the sun!) in the UK and everyone else is having a good start to the week ✌ #weightloss #healthylifestyle #fitnessandhealth #girlgains #carbsandcompounds #tattoosleeve #cardiofitness #bodybuilding #fitnessphysique #hourglass #mentalhealth #getthosestepsin #ukfitfam #fitgirl #fitnessmotivation #girlswholift #weightlifting #fitnessjourney #fitnessaddict #girlswithink #weightlossjourney #fitnessgirl #fitfam #lockdown2021 #fitwomen #discoverunder40k #norwich (at Norwich, Norfolk) https://www.instagram.com/p/CPi2sK-jrHp/?utm_medium=tumblr -- source link
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