zandralee123: So I was feeling a little bummed out OK A LOT bummed out after trying to go on a hike
zandralee123: So I was feeling a little bummed out OK A LOT bummed out after trying to go on a hike and my entire left side ceased up on me. It’s so hard to go from an active lifestyle to sedentary one for healing and so effing frustrating after taking that time to heal with no resolve. BUT after “putting out” there what I know my body needs it appears the Universe spoke and she responded quickly! First, let me say I’m NEVER up this early so I believe it was the Mother Goddess herself that literally woke my butt up at 5:00am no seriously I do…lol…I check my phone to see YOGA THERAPY not classes but THERAPY individual work at my local wellness center!!! Hold up…whaaat…tailored for the individual, their needs, their goals! OMG I feel I have been brought back to life literally! HOPE! I am going to do it and track, journal all my progress from day one! Today it is about to get real! #nevergiveup -- source link