angst-inmypants:nataliejhillbilly:lizakateisgreat:it-is-a-3-patch-problem:Thought this may be useful
angst-inmypants:nataliejhillbilly:lizakateisgreat:it-is-a-3-patch-problem:Thought this may be useful for a few people on here!This is a new app called ‘Self-help Anxiety Management’ by The University Of West EnglandSAM has been developed by a university team of Psychologists, computer scientists and student users. It engages established methods of self-help and high standards of usability to provide a engaging, flexible & practical resource.This app is currently only available for devices using Android.I was all YES YES OMG I NEED THIS and then that last sentence was like a kick in the jaw.Come on, android only? :(INCORRECT. It’s on iPhone now too. I downloaded it on mine last night. -- source link