“Being challenged in life is inevitable, being defeated is optional.”We all have a bod

“Being challenged in life is inevitable, being defeated is optional.” We all have a body part that we least enjoy training. Mine is chest. It would be easy to just avoid that #wkout, but we don’t do that on this platform. We face every workout head on. We understand the importance of training each body part, even the ones we don’t enjoy, to ensure we have no imbalances & all areas are strong. I always try to make sure all the workouts are challenging and enjoyable, so we can complete every workout in style. And who knows, you may just learn to love that area just a little bit more. ♥️ Which body part or #wkout do you need to learn to love more ? THEWKOUT Reps #78 - Chest & Arms Drop-Set 10 Days Unlimited WKOUTS FREE Join TheWKOUT HERE - www.thewkout.com ( in Bio ) #TheWKOUT #TheWKOUTfamily #women #gym #health #lifestyle #fitfam #diet #training #motivation #workout #fitnessmotivation #gym #shred #legs #HIIT #homeworkouts #arms #chest #fitness #abs #workout #lockdown #inspiration #homeworkouts #training #moves #weightloss #toning #strength #women #alo (at London, United Kingdom) https://www.instagram.com/p/CbyLdHbo8h2/?utm_medium=tumblr -- source link

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