Protein Vanilla Smoothie This protein smoothie will keep you full for hoursTwo servingsIn
Protein Vanilla Smoothie This protein smoothie will keep you full for hoursTwo servingsIngredients2 cups unsweetened vanilla almond beverage (such as Silk)1/8 teaspoon kosher salt1 teaspoon pure vanilla extract1 vanilla bean, split and pulp scraped out with a knife6 packets monk fruit extract (such as Monk Fruit in the Raw)1 six-ounce container fat-free Greek yogurt (such as Fage 0%)1 fresh egg white1 cup crushed or small cubes of iceInstructionsAdd almond beverage, salt, vanilla extract, vanilla pulp, monk fruit, and yogurt to blender and blend until smooth, about 30 seconds. Add the egg white and ice and blend until smooth.98.5 calories, 12g protein -- source link
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