Sweet Chili Chickpea & White Bean thanks @plantbasedrd for this goodness. White Beans
Sweet Chili Chickpea & White Bean thanks @plantbasedrd for this goodness. White Beans are a great source of protein, calcium and fiber One of the things that blue zones around the world have in common is the people eat lots of beans! Recipe by: @plantbasedrd Sweet Chili Chickpeas 1 cup cooked Chickpeas, rinsed and drained 2 tbsp soy sauce 2 tbsp sweet chili sauce ½ tsp minced garlic 1 tsp hot sauce 1 handful of spinach 2 mini bell peppers thinly sliced into rings ½ cup mushrooms, sliced . In a small bowl combine soy sauce, minced garlic, sweet chili sauce and sesame seeds. Set sauce aside. In a pan, add in mushrooms and cook until most of water has evaporated. Add in Chickpeas and allow to heat through for 2 minutes before adding sauce. Stir to combine then add in spinach and bell pepper strips. Once spinach wilts you can remove from heat and serve. https://www.instagram.com/p/ByYZJPPJd2Q/?igshid=gj3ornbksdca -- source link