wolfpackmag: Your Best Body at 40+: The 4-Week Plan to Get Back in Shape–and Stay Fit Forever!
wolfpackmag: Your Best Body at 40+: The 4-Week Plan to Get Back in Shape–and Stay Fit Forever! I love working out (and it helps at the nude beach). A lot of guys ask me about good work out books. This one is a great one for older guys getting back in shape or starting for the first time. -- source link