Fun workout courtesy of @chalkandsteelEvery 3 minutes for 30 minutes (10 rounds):4 muscles up 20
Fun workout courtesy of @chalkandsteel Every 3 minutes for 30 minutes (10 rounds): 4 muscles up 200m run Then finished with some kettlebell fun… to be posted in a bit! #muscleups #workout #womenwithmuscles #liveyourfitness #wod #emom #ladiesfitness #girlsgonerx #girlsgonestrong (at This Time Fitness) -- source link
#workout#girlsgonerx#ladiesfitness#girlsgonestrong#muscleups#womenwithmuscles#liveyourfitness