feanor-the-dragon: thededfa:eatscleanliftsheavy:motivationforfitness:fast-and-fit-sam: Hey run
feanor-the-dragon: thededfa: eatscleanliftsheavy: motivationforfitness: fast-and-fit-sam: Hey runners (and walkers)! Thought this might be helpful :) Shoelace Voodoo The heel slipping one is awesome if you have to wear orthotics because it stops them from slipping round inside your shoe Oh! I’ll have to try this oh my god. oh, oh my god. the wide forefoot one… oh my god bless you you beautiful hero For my friends who wear leg braces and struggle with both the front of the shoe being too tight and the back of your brace slipping out like I do, combine the wide forefoot one and the heel slipping one, it does wonders! -- source link