#ardhachandrasana #ardhachandrasanachapasana #ardhachandrasanavariation #straightspine or #bendyspin
#ardhachandrasana #ardhachandrasanachapasana #ardhachandrasanavariation #straightspine or #bendyspine #asanas #asanavariations #yogaasana #nadismayo18 Día2️⃣ #bowORarrow2 May 7th-14th. #bowORarrow ♀️Hosts: @amyrogers_yoga @susanbishopyoga @charlottesyoga_ @cathymadeoyoga . Sponsors: @infinitystrap @root_yoga @zellyadesigns @mymantrastyle @freskincare . Pose List: Day 1: Lunge Day 2: #halfmoonpose Day 3: 3 legged down dog Day 4: Split Day 5: Straddle or frog Day 6: Pigeon Day 7: Lotus Day 8: Any inversion -- source link
#boworarrow#yogaasana#asanavariations#boworarrow2#bendyspine#ardhachandrasana#asanas#halfmoonpose#straightspine#ardhachandrasanachapasana#ardhachandrasanavariation#nadismayo18