☡ Honesty Alert ☡ For the past 3-4 weeks I have not been physically, emotionally, or mentally motiva
☡ Honesty Alert ☡ For the past 3-4 weeks I have not been physically, emotionally, or mentally motivated to get back in the gym. I went through serious pain for about 3 weeks because of a kidney stone and it made very weak and lose energy to do normal things. I lost motivation for awhile, but who doesn’t? I’m only human. Tonight was the 1st time I stepped back into the gym and yes, I felt super weak, but I got through shoulder workout & it felt great to be back in the place I love. I’m finally back & I couldn’t be happier . . . . . . . . . #trusttheprocess #shoulders #gymlife #arms #fitness #motivation #training #back #life #inspiration #determination #fitfam #girlswholift (at FIT Cedar Falls) -- source link
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#girlswholift#fitness#inspiration#shoulders#determination#trusttheprocess#training#fitfam#gymlife#motivation